If you\'re suffering from painful chronic fibromyalgia let me say perfect off the bat that I cured myself of fibromyalgia using a diet plan I designed for myself, various years ago. I no longer suffer from it and a large number of of its related conditions, Not only did I get my own fibromyalgia cure I got rid of it quickly too.
Even with my medical background as a nurse I didn\'t know significantly about fibromyalgia when I was diagnosed. The specialist - an arthritis doctor, who diagnosed me, treated it as a mysterious illness and told me that he just didn\'t know what causes fibromyalgia and had no cure or treatment for it other than an old, tattered paperback book he handed to me explaining what it was but with no cure or remedy.
It\'s still accurate currently that the medical professionals don\'t know what causes it but they have quite a few theories, I won\'t go into those, and investigation continues to look for a cure.
I would attempt to go for even a 20-minute walk and my calves would literally ache. In the morning I would stand in my kitchen and just ache all over and I could hardly move. The pain would also focus on one certain muscle and just ache deeply like crazy at the worst times or when I was driving lengthy distances. At night I would wake up in pain for two hours in the middle of the night, every single night, interfering with my much needed sleep.
I was like a zombie most of the time in the daytime given that of the sleep deprivation, general and focused muscle discomfort and aching. Of course I also had the other signs and symptoms too - associated chronic fatigue, stiffness, an irritable bowel syndrome diagnosis, TMJ, depression, feasible celiac disease and migraine-like headaches that can all go along with fibromyalgia.
Fibromyalgia medications, medicines and drugs did nothing to assist and supplied no discomfort relief. Nor did exercise. No one had the answers in fibromyalgia support groups and networks either.
I discovered my accidental natural fibromyalgia cure right after I was diagnosed with breast cancer and refused all conventional treatment and went on my own vegan, living food or raw food diet. Of course my diet plan was intense but I was shocked that first month to discover that my fibromyalgia, and all its signs and symptoms, totally disappeared and has by no means returned!
Since then I spread the word as significantly as probable that fibromyalgia has to be diet-related. It\'s no coincidence that my diet was responsible for curing me and acquiring rid of fibromyalgia for fantastic. I still right now right after all these years. and still maintaining a raw food diet plan, no longer suffer from muscle aches and pains or any other fibromyalgia symptoms. Nor do I suffer from any of the other associated symptoms.
There is no question in my mind that fibromyalgia is related to our diet plan and the food we eat. The standard American diet is the diet that most fibromyalgia patients eat. I know considering that that is the answer to the very first question I ask consumers with fibromyalgia. I utilised to eat it too. But the foods we eat and our diet have to be at the root of the challenge.
So what foods trigger fibromyalgia to flare up or what diet plan should really you follow for fibromyalgia? A raw food diet or a diet of predominately uncooked plant foods is my answer. Possibly the avoidance of gluten considering that many celiacs have fibromyalgia. Highly processed cooked foods have little nutrients left. And there are some other foods you should certainly eat or stay clear of too. Healthy, vegan foods that are not cooked are the preferred foods for us to eat and those with fibromyalgia symptoms may well come across this the finest fibromyalgia cure and treatment and never suffer from any pain once more. Feel about it! I\'m still in superior health currently!
